APPLE CINNAMON HIGH PROTEIN SHAKE, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 209.1 MG | 232% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 2.7 MG | 210% | |
| Niacin | 36.4 MG | 227% | |
| Pantothenic acid | 11.8 MG | 236% | |
| Vitamin B-6 | 3.6 MG | 214% | |
| Vitamin B-12 | 5.5 UG | 227% | |
| Vitamin K (phylloquinone) | 272.7 UG | 227% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,091 MG | 315% | |
| Iron, Fe | 16.4 MG | 91% | |
| Magnesium, Mg | 955 MG | 227% | |
| Phosphorus, P | 4,545 MG | 364% | |
| Potassium, K | 2,500 MG | 53% | |
| Sodium, Na | 2,091 MG | 91% | |
| Zinc, Zn | 25.5 MG | 231% | |
| Copper, Cu | 2.3 MG | 253% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 127 UG | 231% |
Nutrition Highlights
- Excellent source of protein with 181.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (63.6g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (315% of Daily Value per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Rich source of Magnesium, Mg (227% of Daily Value per 100g).
- Rich source of Phosphorus, P (364% of Daily Value per 100g).
About APPLE CINNAMON HIGH PROTEIN SHAKE, APPLE CINNAMON
This apple cinnamon flavored high-protein shake from Premier Nutrition Corporation is designed to support energy levels and muscle recovery. It's a beverage formulated with a significant amount of protein, derived primarily from milk protein concentrate and calcium caseinate. The shake also contains carbohydrates from oats and soluble corn fiber, and a moderate amount of fat.
Due to its high protein content, it can be a useful tool for individuals aiming to increase their protein intake, particularly after exercise or as part of a weight management plan. However, considering its high calorie, carbohydrate, and fat content per serving, it should be incorporated strategically into a balanced diet and consumed in moderation, taking into account individual dietary needs and goals.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, OATS, SOLUBLE CORN FIBER, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Dietary Information
APPLE CINNAMON HIGH PROTEIN SHAKE, APPLE CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON HIGH PROTEIN SHAKE, APPLE CINNAMON include Phosphorus, P (364% DV) , Calcium, Ca (315% DV) , Copper, Cu (253% DV) , Thiamin (250% DV) , and Pantothenic acid (236% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,364 calories per 100 grams, APPLE CINNAMON HIGH PROTEIN SHAKE, APPLE CINNAMON gets 53% of its calories from protein, 35% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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