Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

APPLE ,CHEESE & GRAPES

Lunch Snacks & Combinations FOODLES Branded
127 Calories
4.9g Protein
11.3g Carbs
6.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 127mg 6%
Total Carbohydrate 11.3g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 22%
Carbs 11.3g 50%
Fat 6.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 93 MG 103%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 127 MG 6%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
ITALIAN STYLE SNACK, ITALIAN STYLE 370 15.9g 38.8g 17.6g PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS SNACKS, PEPPER JACK & COLBY-JACK 395 16.3g 23.3g 27.9g GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS 397 20.5g 15.4g 28.2g ALL NATURAL* ROSEMARY TURKEY BREAST WITH NATURAL* GOUDA CHEESE & TOASTED ROUNDS *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDENTS 282 19.2g 16.7g 15.4g ALL NATURAL* UNCURED PEPPERONI, WHITE CHEDDAR CHEESE & TOASTED ROUNDS 423 20.5g 16.7g 30.8g TURKEY PINWHEEL SNACK BOX 184 11.2g 11.2g 11.2g

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (103% of Daily Value per 100g).

About APPLE ,CHEESE & GRAPES

APPLE ,CHEESE & GRAPES is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 11.3g of carbohydrates, and 6.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). GRAPES.

Dietary Information

Notable micronutrients in APPLE ,CHEESE & GRAPES include Vitamin C, total ascorbic acid (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, APPLE ,CHEESE & GRAPES gets 16% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLE ,CHEESE & GRAPES

See how APPLE ,CHEESE & GRAPES compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE ,CHEESE & GRAPES
Hi! Ask me anything about APPLE ,CHEESE & GRAPES — nutrition, recipes, health benefits, or meal ideas.