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APPLE & CHEESE BITES WITH CRACKERS

Lunch Snacks & Combinations Country Fresh Inc. Branded
148 Calories
4.2g Protein
14.8g Carbs
7.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 211mg 9%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.4g 5%
Total Sugars 6.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 16%
Carbs 14.8g 55%
Fat 7.8g 29%

Minerals

Nutrient Amount % DV
Potassium, K 134 MG 3%
Sodium, Na 211 MG 9%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
CHOCOLATE COVERED PRETZELS PEELED APPLE SLICES MEDLEY DUO SNACK, CHOCOLATE 128 1.3g 23.1g 3.2g BEEF, CHEDDAR & CRACKERS BEEF SAUSAGE SNACK BITES, CHEDDAR CHEESES, CROSTINI CRACKERS & HONEY MUSTARD DIP, BEEF, CHEDDAR & CRACKERS 407 15.3g 18g 30.7g CHEESE, CRACKERS, AND FRUIT SNACK TRAY, COLBY JACK CHEESE, GRAPES, AND APPLE 0 9.9g 0g 13.5g FRUIT & CHEESE SNACKER, FRUIT & CHEESE 150 6.2g 13.3g 8.4g RICH N SAVORY STRAWBERRIES, ROASTED SALTED PISTACHIOS, MILD GOUDA CHEESE SNACKS, RICH 'N SAVORY 186 8.3g 9.6g 14.1g BOLD 'N SPICY GRAPES, CHILI MANGO CASHEWS, PEPPER JACK CHEESE, BOLD 'N SPICY 205 7.7g 18.0g 13.5g

About APPLE & CHEESE BITES WITH CRACKERS

APPLE & CHEESE BITES WITH CRACKERS is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 14.8g of carbohydrates, and 7.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

CARROTS, APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO (VEGETABLE COLOR)), CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1] RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, SOY LECITHIN (EMULSIFIER), WHEAT STARCH, CORNSTARCH).

Calorie Breakdown

At 148 calories per 100 grams, APPLE & CHEESE BITES WITH CRACKERS gets 11% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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