APPLE BLUEBERRY CRUMB PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
About APPLE BLUEBERRY CRUMB PIE
APPLE BLUEBERRY CRUMB PIE is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 48.2g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
UNBLEACHED WHEAT FLOUR, APPLES, PALM OIL, CANE SUGAR, BROWN CANE SUGAR, WATER, BLUEBERRIES, BUTTER (MILK, SALT), WHOLE EGG, SALT, TAPIOCA FLOUR, SPICES.
Calorie Breakdown
At 329 calories per 100 grams, APPLE BLUEBERRY CRUMB PIE gets 4% of its calories from protein, 59% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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