APPLE & BANANA SMOOTHIE WITH BUTTERNUT SQUASH, DATE & OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About APPLE & BANANA SMOOTHIE WITH BUTTERNUT SQUASH, DATE & OATS
APPLE & BANANA SMOOTHIE WITH BUTTERNUT SQUASH, DATE & OATS is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC APPLE PUREE, ORGANIC BANANA PUREE, ORGANIC BUTTERNUT SQUASH PUREE, WATER, ORGANIC DATE PASTE, ORGANIC WHOLE OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON.
Dietary Information
APPLE & BANANA SMOOTHIE WITH BUTTERNUT SQUASH, DATE & OATS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, APPLE & BANANA SMOOTHIE WITH BUTTERNUT SQUASH, DATE & OATS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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