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APPLE APPLESAUCE DAIRY FREE MUFFIN

Croissants, Sweet Rolls, Muffins & Other Pastries MODERN MUFFIN Branded
296 Calories
6.1g Protein
44.9g Carbs
9.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 388mg 17%
Total Carbohydrate 44.9g 16%
Dietary Fiber 2g 7%
Total Sugars 20.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 10%
Carbs 44.9g 75%
Fat 9.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 388 MG 17%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
RAISIN BRAN MUFFINS 460 6g 58g 26g MINI MUFFIN, CRANBERRY ORANGE 348 4.4g 60.9g 17.4g MINI CREAM CHEESE CROISSANTS 286 7.1g 42.9g 14.3g STRUDEL LACE, APPLE CARAMEL 289 3.5g 36.5g 12.9g PUMPKIN PRALINE MUFFIN, PUMPKIN PRALINE 375 4.2g 45.8g 20.8g DOUBLE CHOCOLATE MUFFINS 428 3.1g 56.5g 21.2g

About APPLE APPLESAUCE DAIRY FREE MUFFIN

APPLE APPLESAUCE DAIRY FREE MUFFIN is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 44.9g of carbohydrates, and 9.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLESAUCE (APPLES, WATER, ASCORBIC ACID, VITAMIN C), SUGAR, APPLES (GRANNY SMITH APPLES, ASCORBIC ACID, CITRIC ACID), EGGS (WHOLE EGGS, CITRIC ACID), CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, VANILLA EXTRACT (GLYCERIN, ALCOHOL, NATURAL VANILLA FLAVORS), DISTILLED VINEGAR, SALT, CINNAMON, TURBINADO SUGAR, VEGETABLE GLYCERIN

Calorie Breakdown

At 296 calories per 100 grams, APPLE APPLESAUCE DAIRY FREE MUFFIN gets 8% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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