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Anytimers Turkey Ham & Cheese Kits

347 Calories
16.9g Protein
32.8g Carbs
16.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 881mg 38%
Total Carbohydrate 32.8g 12%
Dietary Fiber 2.8g 10%
Total Sugars 9.4g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 7.5mg 42%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 25%
Carbs 32.8g 49%
Fat 16.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 7.5 MG 42%
Potassium, K 208 MG 4%
Sodium, Na 881 MG 38%

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (42% DV).
  • Good source of Sodium, Na (38% DV).

About Anytimers Turkey Ham & Cheese Kits

Anytimers Turkey Ham & Cheese Kits is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 32.8g of carbohydrates, and 16.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Turkey Pepperoni (Turkey, Salt, Contains 2% Or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.), Chocolate Chip Chortles (Whole Wheat Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Invert Sugar, Brown Sugar, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Soy Lecithin, Salt, Dextrose, Egg Whites, Milk), Pasteurized Process White American Cheese (Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Cream, Enzymes, Sorbic Acid [Preservative], Sunflower Lecithin [Anti-Sticking Agent]), Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Canola and/or Soybean and/or Palm Oil With TBHQ Added For Freshness, Sugar, Salt, Contains 2% Or Less Of: Leavening [Calcium Phosphate and/or Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Sodium Sulfite).

Dietary Information

Notable micronutrients in Anytimers Turkey Ham & Cheese Kits include Iron, Fe (42% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, Anytimers Turkey Ham & Cheese Kits gets 19% of its calories from protein, 38% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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