Ann WhtChdr M&C Micro Cup 2Ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 614 MG | 13% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About Ann WhtChdr M&C Micro Cup 2Ct
Ann WhtChdr M&C Micro Cup 2Ct is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 66.7g of carbohydrates, and 7.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
ORGANIC PASTA (ORGANIC WHEAT FLOUR), TAPIOCA STARCH, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, POTASSIUM CHLORIDE, CULTURED WHOLE MILK, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).
Dietary Information
Ann WhtChdr M&C Micro Cup 2Ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Ann WhtChdr M&C Micro Cup 2Ct include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, Ann WhtChdr M&C Micro Cup 2Ct gets 13% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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