ANGELINA, GRATED PURPLE YAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About ANGELINA, GRATED PURPLE YAM
ANGELINA, GRATED PURPLE YAM is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 20.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
GRATED PURPLE YAM, 0.2% EDTA (USED AS ANTI-BROWNING) AND 0.1% SODIUM BENZOATE (AS PRESERVATIVE)
Dietary Information
ANGELINA, GRATED PURPLE YAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, ANGELINA, GRATED PURPLE YAM gets 10% of its calories from protein, 115% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ANGELINA, GRATED PURPLE YAM
See how ANGELINA, GRATED PURPLE YAM compares to other foods in terms of nutrition:
- ANGELINA, GRATED PURPLE YAM vs LITE WHIPPED TOPPING
- ANGELINA, GRATED PURPLE YAM vs LITE WHIPPED TOPPING
- ANGELINA, GRATED PURPLE YAM vs WHIPPED TOPPING
- ANGELINA, GRATED PURPLE YAM vs WHIPPED TOPPING
More in Baking Decorations & Dessert Toppings
Browse all foods in the Baking Decorations & Dessert Toppings category to compare nutrition facts and find the best options for your diet.