ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS, ANCIENT GRAINS
417
Calories
11.1g
Protein
75g
Carbs
9.7g
Fat
5.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
417
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 639mg
28%
Total Carbohydrate 75g
27%
Dietary Fiber 5.6g
20%
Total Sugars 2.8g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 58mg
4%
Iron 1.4mg
8%
Potassium 147mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
12%
Carbs
75g
78%
Fat
9.7g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 639 MG | 28% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS, ANCIENT GRAINS
ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS, ANCIENT GRAINS contains 417 calories per 100g serving. It provides 11.1g of protein, 75g of carbohydrates, and 9.7g of fat. It also contains 5.6g of dietary fiber.
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