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ANCIENT GRAIN TEFF & OAT FLOUR MUFFIN MIX, MUFFIN

Bread & Muffin Mixes Jessica's Natural Foods, LLC Branded
375 Calories
6.3g Protein
81.3g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 81.3g 30%
Dietary Fiber 6.2g 22%
Total Sugars 40.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 81.3g 90%
Fat 3.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 656 MG 29%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
JAPANESE STYLE BREAD CRUMBS 353 8.8g 76.5g 2.9g SEASONED BREAD CRUMBS, ITALIAN STYLE 382 14.7g 70.6g 4.4g MONKEY BREAD MIX, PUMPKIN SPICE CARAMEL 364 6.8g 81.8g 0g FISH BREADING/BATTER MIX 400 6.7g 60g 13.3g BREAD CRUMBS, ORIGINAL 367 13.3g 70g 6.7g PALEO BAKING, PALEO CHOCOLATE CAKE & MUFFIN MIX 321 14.3g 57.1g 7.1g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About ANCIENT GRAIN TEFF & OAT FLOUR MUFFIN MIX, MUFFIN

ANCIENT GRAIN TEFF & OAT FLOUR MUFFIN MIX, MUFFIN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 81.3g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

GLUTEN-FREE FLOUR BLEND (WHOLE GRAIN TEFF FLOUR, CERTIFIED GLUTEN-FREE OAT FLOUR, TAPIOCA FLOUR, GROUND FLAX SEED, XANTHAN GUM), CANE SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT.

Dietary Information

ANCIENT GRAIN TEFF & OAT FLOUR MUFFIN MIX, MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAIN TEFF & OAT FLOUR MUFFIN MIX, MUFFIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ANCIENT GRAIN TEFF & OAT FLOUR MUFFIN MIX, MUFFIN gets 7% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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