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ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN

Breads & Buns Aspire Bakeries LLC Branded
298 Calories
8.8g Protein
57.9g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 57.9g 21%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 3.5mg 20%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 12%
Carbs 57.9g 82%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 3.5 MG 20%
Potassium, K 158 MG 3%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHOCOLATE COVERED MANDEL BREAD 429 7.1g 53.6g 21.4g SOURDOUGH BACHELOR LOAF 255 7.3g 52.7g 0.9g BRIOCHE ONE-BITES 422 11.1g 66.7g 11.1g MEDITERRANEAN BREAD STICKS 265 5.9g 52.9g 2.9g ROUND BREAD 260 8g 54g 0g BAKE SHOPPE 357 5.4g 66.1g 8.9g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN

ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 57.9g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SOUR CULTURE, SUGAR, CONTAINS 2% OR LESS OF: SEMOLINA, CULTURED WHEAT FLOUR, CULTURED RYE FLOUR HONEY, CANOLA OIL, HULLED MILLET, SALT, WHEAT BERRIES, AYE BERRIES, WHOLE OATS, FLAX SEED, CULTURED WHEAT STARCH, TEFF, YEAST, AMARANTH, POPPY SEEDS, ENZYMES.

Dietary Information

Notable micronutrients in ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN gets 12% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN

See how ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN compares to other foods in terms of nutrition:

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