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ANCHOVY PASTE

Ketchup, Mustard, BBQ & Cheese Sauce The Napoleon Co. Branded
214 Calories
14.3g Protein
7.1g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 5,571mg 242%
Total Carbohydrate 7.1g 3%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 7.1g 22%
Fat 10.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.6 MG 14%
Sodium, Na 5,571 MG 242%

Related Foods in Ketchup, Mustard, BBQ & Cheese Sauce

Food Calories Protein Carbs Fat
TOMATO KETCHUP, TOMATO 118 0g 29.4g 0g TOMATO KETCHUP, TOMATO 118 0g 29.4g 0g TOMATO KETCHUP, TOMATO 118 0g 29.4g 0g TOMATO KETCHUP, TOMATO 118 0g 23.5g 0g TOMATO KETCHUP, TOMATO 118 0g 23.5g 0g TOMATO KETCHUP, TOMATO 118 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (242% of Daily Value per 100g).

About ANCHOVY PASTE

ANCHOVY PASTE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.

Ingredients

ANCHOVIES (82%), OLIVE OIL, SALT, VINEGAR, SPICES.

Dietary Information

ANCHOVY PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCHOVY PASTE include Sodium, Na (242% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ANCHOVY PASTE gets 27% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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