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ANCHO CHILI PODS

Baking Additives & Extracts Mi Costenita Food Dist. Branded
282 Calories
10.7g Protein
50g Carbs
7.1g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 10.9mg 61%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 50g 74%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 10.9 MG 61%
Sodium, Na 43 MG 2%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
FLAKED COCONUT, SWEET & MOIST 467 0g 53.3g 23.3g FLAKED COCONUT, SWEET & MOIST 467 0g 53.3g 23.3g SWEETENED COCONUT FLAKES, SWEETENED 467 0g 53.3g 23.3g UNSWEETENED COCONUT FLAKES, UNSWEETENED 733 6.7g 26.7g 66.7g SWEETENED COCONUT FLAKES, SWEETENED 467 0g 53.3g 23.3g ALL PURPOSE BAKING SODA 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (61% of Daily Value per 100g).

About ANCHO CHILI PODS

ANCHO CHILI PODS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

INGREDIENTS: DRIED ANCHO CHILI PODS.

Dietary Information

ANCHO CHILI PODS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCHO CHILI PODS include Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ANCHO CHILI PODS gets 15% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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