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AMY'S, SPINACH PIZZA RICE CRUST WITH MOZZARELLA & FETA CHEESE

Pizza Amy's Kitchen Inc. Branded
213 Calories
8.3g Protein
26.0g Carbs
8.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 373mg 16%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.8g 6%
Total Sugars 3.0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 19%
Carbs 26.0g 61%
Fat 8.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 4.3 MG 24%
Sodium, Na 373 MG 16%

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About AMY'S, SPINACH PIZZA RICE CRUST WITH MOZZARELLA & FETA CHEESE

AMY'S, SPINACH PIZZA RICE CRUST WITH MOZZARELLA & FETA CHEESE is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 26.0g of carbohydrates, and 8.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

GLUTEN FREE CRUST (WATER, ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, MODIFIED RICE STARCH, YEAST, ORGANIC OLIVE OIL, ORGANIC WHEY POWDER, ORGANIC CANE SUGAR, SEA SALT, XANTHAN GUM, CALCIUM SULFATE), ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITH-OUT ANIMAL ENZYMES OR RENNET]), ORGANIC SPINACH, ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, FETA CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, BASIL, ORGANIC RED ONIONS, ORGANIC EVAPORATED CANE SYRUP, SEA SALT, ORGANIC HONEY, BLACK PEPPER, SPICES*.

Dietary Information

Notable micronutrients in AMY'S, SPINACH PIZZA RICE CRUST WITH MOZZARELLA & FETA CHEESE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 213 calories per 100 grams, AMY'S, SPINACH PIZZA RICE CRUST WITH MOZZARELLA & FETA CHEESE gets 16% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AMY'S, SPINACH PIZZA RICE CRUST WITH MOZZARELLA & FETA CHEESE

See how AMY'S, SPINACH PIZZA RICE CRUST WITH MOZZARELLA & FETA CHEESE compares to other foods in terms of nutrition:

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