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AMY'S, PESTO SWIRLS

Frozen Appetizers & Hors D'oeuvres Amy's Kitchen Inc. Branded
261 Calories
8.7g Protein
29.0g Carbs
13.0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 464mg 20%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.9g 10%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 17%
Carbs 29.0g 57%
Fat 13.0g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About AMY'S, PESTO SWIRLS

AMY'S, PESTO SWIRLS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 29.0g of carbohydrates, and 13.0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC TOMATOES, FILTERED WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET], ORGANIC PESTO (ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST.

Dietary Information

Notable micronutrients in AMY'S, PESTO SWIRLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, AMY'S, PESTO SWIRLS gets 13% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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