AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 201 MG | 9% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS
AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 8.1g of carbohydrates, and 7.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILTERED WATER, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC MUSHROOMS, ORGANIC GARLIC, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES*.
Calorie Breakdown
At 109 calories per 100 grams, AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS gets 13% of its calories from protein, 30% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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