AMMA'S KITCHEN, HOT KERALA MIXTURE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About AMMA'S KITCHEN, HOT KERALA MIXTURE
AMMA'S KITCHEN, HOT KERALA MIXTURE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
RICE POWDER, BENGAL GRAM, ASAFETIDA, BISHOP SEED, SALT, PEANUT, CHILLY POWDER, CURRY LEAVES, PALM OIL AND FD&C YELLOW# 5.
Dietary Information
AMMA'S KITCHEN, HOT KERALA MIXTURE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMMA'S KITCHEN, HOT KERALA MIXTURE include Iron, Fe (50% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, AMMA'S KITCHEN, HOT KERALA MIXTURE gets 8% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AMMA'S KITCHEN, HOT KERALA MIXTURE
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