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AMISH POTATO SALAD

184 Calories
2.2g Protein
20.6g Carbs
10.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 316mg 14%
Total Carbohydrate 20.6g 7%
Dietary Fiber 1.5g 5%
Total Sugars 7.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 7%
Carbs 20.6g 62%
Fat 10.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (25% DV).

About AMISH POTATO SALAD

AMISH POTATO SALAD is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 20.6g of carbohydrates, and 10.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

POTATOES, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED VINEGAR, WATER, WHOLE EGGS, EGG YOLKS, MODIFIED CORN STARCH, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SUGAR, EGGS, ONION, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), PEPPERS, VINEGAR, CARROTS, CORN SYRUP (LIGHT CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA), GARLIC SALT, SODIUM LACTATE, SODIUM DIACETATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM (AS A THICKENER).

Dietary Information

Notable micronutrients in AMISH POTATO SALAD include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, AMISH POTATO SALAD gets 5% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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