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AMISH FARMERS CHEESE

Cheese Fresh Made Inc. Branded
188 Calories
12.5g Protein
3.1g Carbs
14.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 31mg 1%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 42%
Carbs 3.1g 11%
Fat 14.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 31 MG 1%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK CHEESE, MONTEREY JACK 393 25g 0g 32.1g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK 393 25g 3.6g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 393 25g 0g 32.1g MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM MOZZARELLA & CHEDDAR STRING CHEESE, MOZZARELLA & CHEDDAR 292 20.8g 4.2g 20.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About AMISH FARMERS CHEESE

AMISH FARMERS CHEESE is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 3.1g of carbohydrates, and 14.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

Dietary Information

AMISH FARMERS CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, AMISH FARMERS CHEESE gets 27% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

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