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AMISH BLUE CHEESE, AMISH BLUE

Cheese Saputo Cheese USA Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,321mg 57%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
THE CHEESE GUY, GRATED AGED ROMANO CHEESE 400 20g 0g 40g COMFORT CUISINE, QUESO CHEESE DIP, JALAPENO 200 13.3g 3.3g 16.7g ROTH, MONTANELLA RACLETTE CHEESE 393 25g 0g 32.1g ULTIMATE FIREHOUSE CHEF-CREATED CHEESES BLEND, GRAND CRU, 3 CHILE PEPPER GOUDA & SMOKED FONTINA 393 28.6g 0g 32.1g ROTH, HAVARTI SMOKED 0 0g 0g 0g MOZZARELLA FRESCA CHEESE 250 17.9g 7.1g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About AMISH BLUE CHEESE, AMISH BLUE

AMISH BLUE CHEESE, AMISH BLUE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

BLUE CHEESE (CULTURED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI).

Dietary Information

AMISH BLUE CHEESE, AMISH BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AMISH BLUE CHEESE, AMISH BLUE include Sodium, Na (57% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, AMISH BLUE CHEESE, AMISH BLUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AMISH BLUE CHEESE, AMISH BLUE

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More in Cheese

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