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AMERICAN FAT FREE SINGLES

Cheese SPARTAN Branded
143 Calories
23.8g Protein
14.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,476mg 64%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 62%
Carbs 14.3g 38%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,476 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NEW YORK EXTRA SHARP CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g SINGLES DELUXE AMERICAN 368 21.1g 5.3g 31.6g RICOTTA CHEESE 250 25g 7.1g 12.5g BRIE WITH BLACK TRUFFLES 357 17.9g 3.6g 32.1g AMERICAN DELUXE PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN CHEESE 368 15.8g 10.5g 26.3g 2% MILK SINGLES AMERICAN 238 19.1g 14.3g 14.3g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About AMERICAN FAT FREE SINGLES

AMERICAN FAT FREE SINGLES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK CHEESE (CULTURED NONFAT MILK, SALT AND ENZYMES), WAATER, SKIM MILK, PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR*, CARAGEENAN, SORBIC ACID AS A PRESERVATIVE, TITANIUM DIOXIDE, LACTIC ACID, ANNATTO AND OLEORESIN PAPRIKA COLOR(IF COLORED) AND VITAMINA PALMITATE

Dietary Information

AMERICAN FAT FREE SINGLES is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AMERICAN FAT FREE SINGLES include Sodium, Na (64% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, AMERICAN FAT FREE SINGLES gets 67% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AMERICAN FAT FREE SINGLES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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