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AMERICAN CLASSIC, GOURMET MUFFIN, PINEAPPLE

Croissants, Sweet Rolls, Muffins & Other Pastries Fernando's Bakery, Inc. Branded
342 Calories
7.0g Protein
45.6g Carbs
15.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 314mg 14%
Total Carbohydrate 45.6g 17%
Dietary Fiber 0g 0%
Total Sugars 21.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 10%
Carbs 45.6g 67%
Fat 15.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 314 MG 14%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
MT BIERSTADT MUFFINS 318 2.4g 48.2g 12.9g ICED BUN 421 4.4g 55.3g 20.2g HOT CROSS BUNS 333 5.3g 59.7g 10.5g MINI MUFFINS 339 5.1g 37.3g 20.3g TOASTER PASTRIES 385 3.9g 71.2g 9.6g TOASTER PASTRIES 404 5.8g 73.1g 9.6g

About AMERICAN CLASSIC, GOURMET MUFFIN, PINEAPPLE

AMERICAN CLASSIC, GOURMET MUFFIN, PINEAPPLE is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 15.8g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, PINEAPPLE, PINEAPPLE FILLING, PINEAPPLE FLAVOR, WHEY, CORN STARCH, BAKING POWDER (LEAVENING), BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE (TO RETAIN FRESHNESS), FD&C YELLOW #5, #6.

Calorie Breakdown

At 342 calories per 100 grams, AMERICAN CLASSIC, GOURMET MUFFIN, PINEAPPLE gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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