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AMERICAN CHEESE

Cheese Associated Milk Producers Inc. Branded
316 Calories
15.8g Protein
10.5g Carbs
23.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1,632mg 71%
Total Carbohydrate 10.5g 4%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 526mg 40%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 32%
Carbs 10.5g 21%
Fat 23.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 0 MG 0%
Sodium, Na 1,632 MG 71%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Calcium, Ca (40% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About AMERICAN CHEESE

AMERICAN CHEESE is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 10.5g of carbohydrates, and 23.7g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, IF COLORED), WATER, CREAM, WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, COLOR ADDED, SODIUM PHOSPHATE, GUAR AND XANTHAN GUMS, LACTIC ACID, SORBIC ACID (ADDED AS PRESERVATIVE), SOY LECITHIN (NON-STICKING AGENT).

Dietary Information

Notable micronutrients in AMERICAN CHEESE include Sodium, Na (71% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, AMERICAN CHEESE gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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