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AMERICAN CHEESE

Cheese Red Apple Cheese LLC Branded
409 Calories
22.7g Protein
0g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 22.7g 114%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 1,636mg 71%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 682mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 42%
Carbs 0g 0%
Fat 31.8g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 682 MG 52%
Iron, Fe 0 MG 0%
Sodium, Na 1,636 MG 71%

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About AMERICAN CHEESE

AMERICAN CHEESE is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 0g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MILKFAT, SODIUM PHOSPHATE, SALT, 100% KOSHER VEGETABLE, ENZYMES, ANNATTO (IF COLORED).

Dietary Information

AMERICAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AMERICAN CHEESE include Sodium, Na (71% DV) , and Calcium, Ca (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, AMERICAN CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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