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AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR

Flours & Corn Meal Amazonas Imports, Inc. Branded
389 Calories
5.6g Protein
88.9g Carbs
5.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 88.9g 32%
Dietary Fiber 5.6g 20%
Total Sugars 38.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 88.9g 89%
Fat 5.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10 MG 56%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
PAN SEARING FLOUR 323 9.7g 71.0g 0g ORGANIC UNBLEACHED ENRICHED BREAD FLOUR 0 0g 0g 0g PURE CORN STARCH 375 0g 87.5g 0g ALMOND FLOUR 607 21.4g 21.4g 53.6g HUNGARIAN ENRICHED UNBLEACHED FLOUR 367 10g 73.3g 0g ALL PURPOSE UNBLEACHED FLOUR 333 10g 76.7g 0g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR

AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 88.9g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

SWEET POTATO.

Dietary Information

AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR gets 6% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR

See how AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR compares to other foods in terms of nutrition:

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