AMAZONAS RAINFOREST PRODUCT, CANARY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 8.4 MG | 47% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 34.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
About AMAZONAS RAINFOREST PRODUCT, CANARY BEANS
AMAZONAS RAINFOREST PRODUCT, CANARY BEANS is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is fat, providing 34.9g of protein, 32.6g of carbohydrates, and 18.6g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
CANARY BEANS.
Dietary Information
AMAZONAS RAINFOREST PRODUCT, CANARY BEANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMAZONAS RAINFOREST PRODUCT, CANARY BEANS include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, AMAZONAS RAINFOREST PRODUCT, CANARY BEANS gets 35% of its calories from protein, 33% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AMAZONAS RAINFOREST PRODUCT, CANARY BEANS
See how AMAZONAS RAINFOREST PRODUCT, CANARY BEANS compares to other foods in terms of nutrition:
- AMAZONAS RAINFOREST PRODUCT, CANARY BEANS vs HIGH FIBER LIGHT RED KIDNEY BEANS
- AMAZONAS RAINFOREST PRODUCT, CANARY BEANS vs HIGH FIBER LIGHT RED KIDNEY BEANS
- AMAZONAS RAINFOREST PRODUCT, CANARY BEANS vs HIGH FIBER LIGHT RED KIDNEY BEANS
- AMAZONAS RAINFOREST PRODUCT, CANARY BEANS vs HIGH FIBER LIGHT RED KIDNEY BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.