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AMAZING COACHELLA, MEDJOOL DATES

Wholesome Snacks Amazing Coachella Branded
275 Calories
2.5g Protein
72.5g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 5g 18%
Total Sugars 67.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 72.5g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 600 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
LI HING POMELO 370 3.5g 35.3g 0g DRIED PLUMS, PITTED PRUNES 250 2.5g 65g 0g RAISINS 282 2.6g 76.9g 0g ORGANIC CINNAMON APPLESAUCE 62 0g 14.2g 0g PREMIUM DRIED CRANBERRIES 349 0g 86.1g 0g PITTED PRUNES DRIED PLUMS 250 2.5g 65g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About AMAZING COACHELLA, MEDJOOL DATES

AMAZING COACHELLA, MEDJOOL DATES is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 72.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MEDJOOL DATES

Dietary Information

AMAZING COACHELLA, MEDJOOL DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, AMAZING COACHELLA, MEDJOOL DATES gets 4% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AMAZING COACHELLA, MEDJOOL DATES

See how AMAZING COACHELLA, MEDJOOL DATES compares to other foods in terms of nutrition:

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