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ALTERNATIVE CHEESE

Cheese Earth Island Branded
286 Calories
0g Protein
21.4g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 21.4g 46%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 1.3 MG 7%
Sodium, Na 964 MG 42%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (42% DV).

About ALTERNATIVE CHEESE

ALTERNATIVE CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 21.4g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO, SOY-FREE): FILTERED WATER, ORGANIC PALM FRUIT OIL*+, MODIFIED CORN AND POTATO STARCHES, NATURAL FLAVORS (PLANT SOURCES), LESS THAN 2% OF: BAMBOO FIBER, ORGANIC VEGETABLE GLYCERIN*, NUTRITIONAL YEAST, CELLULOSE, CALCIUM PHOSPHATE, RICE FLOUR, SEA SALT, LACTIC ACID (VEGETABLE SOURCE), PEA FIBER, PEA STARCH, CALCIUM LACTATE (VEGETABLE SOURCE), SUNFLOWER LECITHIN, CARRAGEENAN (VEGETABLE SOURCE), CALCIUM SULFATE, CITRIC ACID, ANNATTO (FOR COLOR), XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE.

Dietary Information

Notable micronutrients in ALTERNATIVE CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ALTERNATIVE CHEESE gets 0% of its calories from protein, 30% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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