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ALPINA, GREEK NONFAT YOGURT, RASPBERRY, RASPBERRY

Yogurt Alpina Productos Alimenticios Branded
124 Calories
7.7g Protein
17.7g Carbs
2.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 35mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 11.2g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 27%
Carbs 17.7g 63%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 135 MG 3%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About ALPINA, GREEK NONFAT YOGURT, RASPBERRY, RASPBERRY

ALPINA, GREEK NONFAT YOGURT, RASPBERRY, RASPBERRY is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 17.7g of carbohydrates, and 2.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRIES (RASPBERRIES, FRUCTOSE, SUGAR, WATER, CORN STARCH, LOCUST BEAN GUM, MALIC ACID, SODIUM CITRATE, NATURAL FLAVOR, RASPBERRY JUICE), LIVE ACTIVE CULTURES. GRANOLAS: CERTIFIED GLUTEN FREE OATS, WILDFLOWER HONEY, CANOLA OIL, WALNUTS, PUMPKIN SEEDS, CULTIVATED BLUEBERRIES, VANILLA EXTRACT, SALT.

Dietary Information

ALPINA, GREEK NONFAT YOGURT, RASPBERRY, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, ALPINA, GREEK NONFAT YOGURT, RASPBERRY, RASPBERRY gets 25% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALPINA, GREEK NONFAT YOGURT, RASPBERRY, RASPBERRY

See how ALPINA, GREEK NONFAT YOGURT, RASPBERRY, RASPBERRY compares to other foods in terms of nutrition:

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