ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (3.0g per 100g).
About ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO
ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.0g of carbohydrates, and 3.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC CASHEW MILK (FILTERED WATER, ORGANIC CASHEWS), ORGANIC ALPHONSO MANGOS, ORGANIC CANE SUGAR, ORGANIC STARCH, ORGANIC LOCUST BEAN GUM, ORGANIC MANGO FLAVOR, LIVE AND ACTIVE CULTURES, PROBIOTIC BIFIDOBACTERIUM. PROBIOTIC STRAINS: B. BIFIDUM, B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. BULGARIOUS, L. RHAMNOSUS, S. THERMOPHILUS, BB-12
Dietary Information
ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO gets 13% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO
See how ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO compares to other foods in terms of nutrition:
- ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO vs PLAIN ALMONDMILK UNSWEETENED NON-DAIRY YOGURT, PLAIN
- ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO vs MANGO ALMONDMILK NON-DAIRY YOGURT, MANGO
- ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO vs STRAWBERRY ALMONDMILK NON-DAIRY YOGURT, STRAWBERRY
- ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO vs PLAIN GREEK NONFAT YOGURT, PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.