ALPHONSO MANGO ALMOND YOGURT, ALPHONSO MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
About ALPHONSO MANGO ALMOND YOGURT, ALPHONSO MANGO
ALPHONSO MANGO ALMOND YOGURT, ALPHONSO MANGO is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8.7g of carbohydrates, and 9.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC ALMOND MILK (FILTERED WATER, ORGANIC ALMONDS), ORGANIC ALPHONSHO MANGOES, ORGANIC CANE SUGAR, ORGANIC STARCH, ORGANIC LOCUST BEAN GUM, ORGANIC MANGO FLAVOR, ORGANIC FRUIT JUICE FOR COLOR, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES: B. BIFIDUM, B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. BULGARICUS, L. RHAMNOSUS, S. THERMOPHILUS.
Calorie Breakdown
At 120 calories per 100 grams, ALPHONSO MANGO ALMOND YOGURT, ALPHONSO MANGO gets 13% of its calories from protein, 29% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
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