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ALPHABETS FROM 100% DURUM SEMOLINA FLOUR

Pasta by Shape & Type John Zidian Company Inc. Branded
375 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 214 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
THREE CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, THREE CHEESE 283 11.3g 45.3g 7.6g CHICKEN & PROSCIUTTO TORTELLONI FILLED WITH TENDER CHICKEN, PROSCIUTTO AND PARMESAN CHEESE, CHICKEN & PROSCIUTTO 303 14.7g 42.2g 8.3g SWEET ITALIAN SAUSAGE TORTELLONI WITH SWEET ITALIAN SAUSAGE & PARMESAN CHEESE, SWEET ITALIAN SAUSAGE 278 10.4g 45.2g 7.0g MIXED CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, MIXED CHEESE 283 11.3g 44.3g 7.6g SPINACH & CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, SPINACH & CHEESE 292 11.3g 45.3g 7.6g THREE CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, THREE CHEESE 283 11.3g 45.3g 7.6g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About ALPHABETS FROM 100% DURUM SEMOLINA FLOUR

ALPHABETS FROM 100% DURUM SEMOLINA FLOUR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA.

Dietary Information

ALPHABETS FROM 100% DURUM SEMOLINA FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, ALPHABETS FROM 100% DURUM SEMOLINA FLOUR gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALPHABETS FROM 100% DURUM SEMOLINA FLOUR

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