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ALPHABET MINI COOKIES

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
429 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 54 MG 1%
Sodium, Na 268 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
OATS, HONEY & CHOCOLATE FLAVOR PROTEIN SOFT BAKED BISCUITS, OATS, HONEY & CHOCOLATE 400 20g 46g 16g CINNAMON BROWN SUGAR FLAVOR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR 460 8g 70g 16g GOLDEN SANDWICH COOKIES, GOLDEN 500 2.9g 73.5g 20.6g PEANUT BUTTER & POMEGRANATE FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER & POMEGRANATE 457 22.9g 45.7g 20g PEANUT BUTTER FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER 457 22.9g 48.6g 22.9g PEANUT BUTTER & POMEGRANATE FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER & POMEGRANATE 457 22.9g 45.7g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About ALPHABET MINI COOKIES

ALPHABET MINI COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ANTIOXIDANT]), HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENINGS (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, DRIED WHOLE EGGS, CORN SYRUP SOLIDS.

Dietary Information

Notable micronutrients in ALPHABET MINI COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ALPHABET MINI COOKIES gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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