ALPHABET COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About ALPHABET COOKIES
ALPHABET COOKIES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, PALM FRUIT OIL, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SODIUM BICARBONATE (LEAVENING), SALT, UNSWEETENED CHOCOLATE.
Dietary Information
Notable micronutrients in ALPHABET COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ALPHABET COOKIES gets 7% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALPHABET COOKIES
See how ALPHABET COOKIES compares to other foods in terms of nutrition:
- ALPHABET COOKIES vs SWIRLED FROSTED SUGAR COOKIES, ORANGE CREME
- ALPHABET COOKIES vs SUGAR COOKIES, STRAWBERRIES & CREME
- ALPHABET COOKIES vs CHOC O' NUTTY OATS COOKIES, CRANBERRY, PECAN, DARK CHOCOLATE CHIP
- ALPHABET COOKIES vs GLUCO BISCUITS, ORIGINAL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.