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ALPHA TOLMAN CHEESE, ALPHA TOLMAN

Cheese Cellars at Jasper Hill, LLC Branded
429 Calories
25g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 3.6g 6%
Fat 35.7g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN 238 4.8g 9.5g 21.4g PUMPKIN SPICE CREAM CHEESE SPREAD, PUMPKIN SPICE 333 3.0g 24.2g 24.2g PLAIN CREAM CHEESE SPREAD, PLAIN 250 6.3g 6.3g 21.9g LIGHT CREAM CHEESE, LIGHT 194 6.5g 6.5g 16.1g ORIGINAL FAT FREE CREAM CHEESE, ORIGINAL 100 13.3g 10g 0g STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 290 3.2g 16.1g 22.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About ALPHA TOLMAN CHEESE, ALPHA TOLMAN

ALPHA TOLMAN CHEESE, ALPHA TOLMAN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

RAW COW MILK, SALT, RENNET, CULTURES.

Dietary Information

ALPHA TOLMAN CHEESE, ALPHA TOLMAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALPHA TOLMAN CHEESE, ALPHA TOLMAN include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ALPHA TOLMAN CHEESE, ALPHA TOLMAN gets 23% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALPHA TOLMAN CHEESE, ALPHA TOLMAN

See how ALPHA TOLMAN CHEESE, ALPHA TOLMAN compares to other foods in terms of nutrition:

More in Cheese

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