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ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE

Cheese Alpenrose Dairy Inc. Branded
79 Calories
17.5g Protein
1.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 18mg 1%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 91%
Carbs 1.8g 9%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 54 MG 1%
Sodium, Na 18 MG 1%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA REDUCED FAT STRING CHEESE, MOZZARELLA 250 25g 4.2g 14.6g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE 393 21.4g 0g 35.7g BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD, BROWN SUGAR & CINNAMON 242 6.1g 24.2g 13.6g PASTEURIZED PROCESS SWISS AND CHEDDAR CHEESE FOOD WITH SMOKE FLAVOR 357 21.4g 3.6g 28.6g HOFFMAN'S, NATURAL CHEDDAR CHEESE 391 21.7g 0g 34.8g HOFFMAN'S, NATURAL VERMONT CHEDDAR CHEESE 429 21.4g 0g 35.7g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of protein with 17.5g per 100g.
  • Very low in fat (0g per 100g).

About ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE

ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED SKIM MILK. (GLUTEN FREE)

Dietary Information

ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE gets 89% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE

See how ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

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