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ALOUETTE, CRUMBLED GOAT CHEESE

Cheese Alouette Cheese USA LLC Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 482mg 21%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 482 MG 21%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MARKET PANTRY, REDUCED FAT DELI SLICED SHARP CHEDDAR CHEESE 316 26.3g 0g 21.1g MARKET PANTRY, MOZZARELLA SHREDDED CHEESE 250 28.6g 7.1g 14.3g MARKET PANTRY, SHREDDED MOZZARELLA CHEESE 250 28.6g 7.1g 14.3g MARKET PANTRY, MEXICAN STYLE SHREDDED CHEESE 286 25g 7.1g 17.9g MARKET PANTRY, DELI SLICED GOUDA CHEESE, SMOKED, SMOKED 304 17.4g 8.7g 21.7g SIMPLY BALANCED, ORGANIC MEXICAN-STYLE SHREDDED CHEESE BLEND 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About ALOUETTE, CRUMBLED GOAT CHEESE

ALOUETTE, CRUMBLED GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT MILK, CELLULOSE (TO PREVENT CLUMPING), SALT, ENZYMES, SORBIC ACID AND NATAMYCIN (TO PROTECT FRESHNESS).

Dietary Information

ALOUETTE, CRUMBLED GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ALOUETTE, CRUMBLED GOAT CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ALOUETTE, CRUMBLED GOAT CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALOUETTE, CRUMBLED GOAT CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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