ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 333 MG | 14% |
About ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD
ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 7.4g of carbohydrates, and 16.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, 42% YOGURT (PASTEURIZED MILK, YOGURT CULTURE), SALT, LOCUST BEAN GUM, CHEESE CULTURES, MICROBIAL RENNET.
Calorie Breakdown
At 222 calories per 100 grams, ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD gets 13% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD
See how ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD compares to other foods in terms of nutrition:
- ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD vs MONTEREY JACK CHEESE
- ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD vs MOZZARELLA CHEESE
- ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD vs FINELY SHREDDED ITALIAN STYLE CHEESE
- ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD vs NEUFCHATEL CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.