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ALMOND WITH CARDAMOM LIGHTLY SWEET BISCUITS, ALMOND

Cookies & Biscuits Effie's Homemade, LLC Branded
500 Calories
9.4g Protein
56.3g Carbs
28.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 422mg 18%
Total Carbohydrate 56.3g 20%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 3.1mg 17%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 56.3g 60%
Fat 28.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 3.1 MG 17%
Potassium, K 241 MG 5%
Sodium, Na 422 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GRISSINI TORINESI STYLE THIN BREADSTICKS 400 13.3g 73.3g 6.7g REINDEER GAMES FROSTED COOKIES 500 3.3g 70g 23.3g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 467 3.3g 66.7g 23.3g CHOCOLATE CHIP COOKIE CONES, CHOCOLATE CHIP 464 7.1g 75g 14.3g OREO SUGAR CONES 400 6.7g 86.7g 3.3g GLUTEN FREE ICE CREAM CUPS 444 0g 88.9g 0g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ALMOND WITH CARDAMOM LIGHTLY SWEET BISCUITS, ALMOND

ALMOND WITH CARDAMOM LIGHTLY SWEET BISCUITS, ALMOND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 56.3g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, BUTTER, TURBINADO CANE SUGAR, OATS, ALMONDS, WATER, ALMOND FLOUR (BLANCHED ALMONDS), KOSHER SALT, CARDAMOM, BAKING SODA.

Dietary Information

ALMOND WITH CARDAMOM LIGHTLY SWEET BISCUITS, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ALMOND WITH CARDAMOM LIGHTLY SWEET BISCUITS, ALMOND gets 8% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND WITH CARDAMOM LIGHTLY SWEET BISCUITS, ALMOND

See how ALMOND WITH CARDAMOM LIGHTLY SWEET BISCUITS, ALMOND compares to other foods in terms of nutrition:

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