ALMOND WALNUT MACADAMIA WITH PEANUTS BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 375 MG | 30% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 162 MG | 7% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 88 UG | 160% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (30% DV).
- Rich source of Copper, Cu (83% of Daily Value per 100g).
About ALMOND WALNUT MACADAMIA WITH PEANUTS BARS
ALMOND WALNUT MACADAMIA WITH PEANUTS BARS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 32.5g of carbohydrates, and 35g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
MIXED NUTS (PEANUTS, ALMONDS, MACADAMIAS, WALNUTS, CASHEWS, BRAZIL NUTS), HONEY, SOY PROTEIN ISOLATE, GLUCOSE SYRUP, TAPIOCA STARCH, VANILLA EXTRACT, CHICORY ROOT FIBER, SOY LECITHIN, SALT.
Dietary Information
ALMOND WALNUT MACADAMIA WITH PEANUTS BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND WALNUT MACADAMIA WITH PEANUTS BARS include Selenium, Se (160% DV) , Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Magnesium, Mg (36% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ALMOND WALNUT MACADAMIA WITH PEANUTS BARS gets 20% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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