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ALMOND SEASAME SEAWEED CRISPS

Other Snacks GOLD EMBLEM ABOUND Branded
500 Calories
20g Protein
60g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 60g 60%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 7.2 MG 40%
Sodium, Na 700 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHICHARRONES PORK RINDS 571 57.1g 0g 35.7g UTZ, SELECT HONEY WHEAT BRAIDED TWISTS 393 10.7g 82.1g 5.4g PREMIUM CUTS BEEF JERKY 308 53.9g 19.2g 3.9g SIMMS, ORIGINAL SMOKED SNACK STICKS, SMOKE 562 18.8g 6.3g 50g KOKU SEAWEED ORGANIC RICE CAKES 300 5g 70g 2.5g SIMMS, TURKEY SAUSAGE SNACK STICKS 281 25g 6.3g 18.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (30% DV).

About ALMOND SEASAME SEAWEED CRISPS

ALMOND SEASAME SEAWEED CRISPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHITE SESAME SEEDS, MALTOSE, NORI (SEAWEED), ALMONDS, KELP POWDER, SEA SALT.

Dietary Information

ALMOND SEASAME SEAWEED CRISPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND SEASAME SEAWEED CRISPS include Iron, Fe (40% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ALMOND SEASAME SEAWEED CRISPS gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND SEASAME SEAWEED CRISPS

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