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ALMOND PROTEIN CRACKERS

Crackers & Biscotti TWO MOMS IN THE RAW LONGMONT, CO Branded
536 Calories
21.4g Protein
25g Carbs
42.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 25g 28%
Fat 42.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 6.4 MG 36%
Sodium, Na 446 MG 19%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BLACK PEPPER & OLIVE OIL 393 7.1g 57.1g 14.3g THIN WHEATS CRACKERS 448 6.9g 75.9g 12.1g THIN WHEATS CRACKERS 452 6.5g 71.0g 16.1g BAKED WOVEN WHEATS CRACKERS, ORIGINAL 429 10.7g 71.4g 14.3g BAKED WOVEN WHEATS CRACKERS 387 9.7g 77.4g 8.1g BAKED WOVES WHEATS CRACKERS, ROSEMARY & OLIVE OIL 429 7.1g 71.4g 14.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About ALMOND PROTEIN CRACKERS

ALMOND PROTEIN CRACKERS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 42.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

*SPROUTED ALMONDS, *GOLDEN FLAX SEEDS, *HEMP SEEDS, *MACA, *GARLIC, *ONION, *SMOKED PAPRIKA, SEA SALT, *PAPRIKA, *TURMERIC, *CHIPOTLE CHILI, *BLACK PEPPER, *ASHWAGANDA ROOT, *CAYENNE PEPPER.

Dietary Information

ALMOND PROTEIN CRACKERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND PROTEIN CRACKERS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ALMOND PROTEIN CRACKERS gets 16% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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