ALMOND POPPYSEED MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 316 MG | 14% |
About ALMOND POPPYSEED MUFFINS
ALMOND POPPYSEED MUFFINS is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 42.1g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
MUFFIN MIX (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN/COTTONSEED], CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYRO-PHOSPHATE, MONOCALCIUM PHOSPHATE], SOY FLOUR, LECITHIN, VITAL WHEAT GLUTEN, MILK SOLIDS, SALT, NATURAL FLAVOR), EGG, SOYBEAN OIL, WATER, ALMONDS, POPPY SEEDS, NATURAL FLAVORS.
Calorie Breakdown
At 386 calories per 100 grams, ALMOND POPPYSEED MUFFINS gets 5% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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