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ALMOND POPPY SEED MUFFIN MIX

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
388 Calories
5g Protein
83.8g Carbs
3.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 83.8g 30%
Dietary Fiber 1.2g 4%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 83.8g 91%
Fat 3.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 75 MG 2%
Sodium, Na 588 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLAT CAKE MIX, CHOCOLAT 387 4g 46.7g 20g LE BROWNIE CAKE MIX, LE BROWNIE 407 5.6g 57.4g 18.5g MAPLE PECAN CAKE MIX, MAPLE PECAN 413 4.8g 50.8g 20.6g FUDGE BROWNIE MIX, FUDGE 385 3.9g 88.5g 1.9g TEXAS SHEET CAKE CHOCOLATE WITH FROSTING BAKING MIX, TEXAS SHEET CAKE 400 6.7g 83.3g 5g GERMAN CHOCOLATE MOIST CAKE MIX, GERMAN CHOCOLATE 385 5.1g 79.5g 7.7g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About ALMOND POPPY SEED MUFFIN MIX

ALMOND POPPY SEED MUFFIN MIX is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 83.8g of carbohydrates, and 3.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POPPY SEEDS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, DEXTROSE, SALT, SOYBEAN OIL, ARABIC GUM, TAPIOCA STARCH, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, GROUND ALMONDS.

Dietary Information

Notable micronutrients in ALMOND POPPY SEED MUFFIN MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 388 calories per 100 grams, ALMOND POPPY SEED MUFFIN MIX gets 5% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND POPPY SEED MUFFIN MIX

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