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ALMOND MILK DRINKABLE YOGURT

Yogurt Lyrical Foods, inc Branded
76 Calories
2.5g Protein
6.3g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 2.5g 5%
Vitamin D 42mcg 210%
Calcium 84mg 6%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 6.3g 50%
Fat 3.8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 0.6 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 0.3 MG 2%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Good source of Vitamin B-12 (26% DV).

About ALMOND MILK DRINKABLE YOGURT

ALMOND MILK DRINKABLE YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 6.3g of carbohydrates, and 3.8g of fat. This food belongs to the Yogurt category.

Ingredients

ALMOND MILK AND REDUCED FAT ALMOND MILK (WATER, ALMONDS), CANE SUGAR, PECTIN, GUAR GUM, NATURAL FLAVORS, VANILLA EXTRACT, VANILLA BEANS, TRICALCIUM PHOSPHATE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D2 (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), LIVE ACTIVE CULTURES: BIFIDOBACTERIUM, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS.

Dietary Information

Notable micronutrients in ALMOND MILK DRINKABLE YOGURT include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, ALMOND MILK DRINKABLE YOGURT gets 13% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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