ALMOND MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.1 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 71 MG | 17% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin B-12 (44% DV).
About ALMOND MILK
ALMOND MILK is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.9g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ALMOND MILK (WATER, ALMONDS), PEA PROTEIN, CHICORY ROOT EXTRACT, DRIED CANE SYRUP, RICE PROTEIN, RICE STARCH, PECTIN, TAPIOCA DEXTROSE, NATURAL FLAVOR, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, LIVE CULTURES, CITRIC ACID, MONK FRUIT EXTRACT, VITAMIN D2, VITAMIN B12.
Dietary Information
ALMOND MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND MILK include Vitamin B-12 (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 82 calories per 100 grams, ALMOND MILK gets 17% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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