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ALMOND FLOUR PUMPKIN MUFFIN & BREAD BAKING MIX

Bread & Muffin Mixes Simple Mills Branded
429 Calories
9.5g Protein
66.7g Carbs
16.7g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 26%
Total Carbohydrate 66.7g 24%
Dietary Fiber 9.5g 34%
Total Sugars 33.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 4.8mg 26%
Potassium 919mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 66.7g 72%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 4.8 MG 26%
Potassium, K 919 MG 20%
Sodium, Na 595 MG 26%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ORANGE CRANBERRY MUFFIN & BREAD MIX 353 47.1g 35.3g 2.9g GLUTEN FREE MUFFIN MIX 289 2.6g 68.4g 1.3g GLUTEN FREE MILLS MUFFIN MIX 368 2.6g 86.8g 0g ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX 325 5g 80g 1.3g UNSEASONED PANKO BREAD CRUMBS 321 10.7g 75g 0g BREAD CRUMBS 357 10.7g 71.4g 0g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (26% DV).

About ALMOND FLOUR PUMPKIN MUFFIN & BREAD BAKING MIX

ALMOND FLOUR PUMPKIN MUFFIN & BREAD BAKING MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ALMOND FLOUR, ORGANIC COCONUT SUGAR, PUMPKIN, ARROWROOT, ORGANIC SPICES (CINNAMON, NUTMEG, CLOVES), ORGANIC COCONUT FLOUR, BAKING SODA, SEA SALT

Dietary Information

ALMOND FLOUR PUMPKIN MUFFIN & BREAD BAKING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND FLOUR PUMPKIN MUFFIN & BREAD BAKING MIX include Iron, Fe (26% DV) , Sodium, Na (26% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ALMOND FLOUR PUMPKIN MUFFIN & BREAD BAKING MIX gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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