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ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
571 Calories
28.6g Protein
35.7g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 29%
Carbs 35.7g 36%
Fat 35.7g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ORGANIC SPROUTED SPELT KERNELS 333 13.3g 70g 1.7g ORGANIC PERFECT FLOUR BLEND 370 4.4g 80.4g 2.2g ALL-PURPOSE FLOUR 355 9.7g 74.2g 0g ENRICHED, BLEACHED & PRE-SIFTED SELF-RISING FLOUR 367 10g 73.3g 0g PERFECT FLOUR BLEND 370 4.4g 80.4g 2.2g 100% CORN STARCH 375 0g 87.5g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS

ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

BLANCHED ALMONDS.

Dietary Information

ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS gets 20% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS

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