ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 487 MG | 10% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS
ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, SUGAR, BROWN RICE SYRUP, SEA SALT
Dietary Information
ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS gets 12% of its calories from protein, 40% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS
See how ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS compares to other foods in terms of nutrition:
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